My Mind

Just Smile, It Helps

January 12, 2014 Belajar Psikologi, My Mind

“Just smile, it helps.” Kata-kata di atas ini aku dapet dari Adhel in a 15 mins escape journey on last Friday. Jadi minggu lalu emang lagi cerita suatu masalah gitu dan kata-kata dia yang paling nempel ya itu. Maybe he doesn’t even remember but it was just like a knife stab in my heart. Seorang Mirza Arfina, yang ngaku lulusan psikologi, tenggelam di masalah sendiri dan bahkan ngga inget cara paling sederhana untuk ngangkat mood diri sendiri. “Kalo lo ga bisa nolongRead More

Itu Jari Tangan? Serius?

October 1, 2012 My Mind

Pernah ngga sih dapet komentar fisik yang ngga enak dan bikin mikir negatif sama diri sendiri? Kayak misalnya gendut, kurus, pesek, pendek, buntet dll. Dari kecil, aku udah kenyang banget sama komen gendut dari orang sekitar. Lama-lama komen itu pelan-pelan berubah dari “gendut” ke “jari buntet”. Not that I’m not fat anymore, but the focus is just slowly change because I have new hobby. I love to play piano and sometimes I wanna share what I love to my social media.Read More

Enjoying Life Rules – Me Version

September 9, 2012 My Mind

Every word I write below is just my opinion, so you may agree or not. Up to you and happy reading, here we go. What we need exactly to happily live our life? There’s no exact theory for that. People have different life. One thing I know, life is simple. Eat when you hungry and just eat. Too many comments or complaints, you couldn’t taste the joyful of life. Smoke if you wanna die at your young age, don’t smokeRead More

Tell Her To Make Her Better

October 1, 2011 My Mind

Idk, but I think telling private things on your social media like fb or twitter account is just immature. Sorry to say but that’s what on my mind. And last night I read on my acquaintance’s twitter timeline (I know her less than a week), we don’t follow each other but I knew her account from the other friend. So the point is her timeline (let’s just call her Ms. A) telling us that she really hate another woman (thisRead More

Hi there!

Hi there! Welcome to my blog! My name is Mirza Arfina, some of my friends call me Mija and you can call me that too. I work in mental health sector, a clinical psychologist if I may say. In counseling room, I listen to my clients stories. Here on my blog, I share mine.

Thank you for coming to this blog, hope you have a good day!